銘排生活Ming's VolleyLife

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MVC銘排俱樂部正式上路啦！大家趕快來報名吧～｜ MVC銘排俱樂部

想參加的話，請搜尋👉臉書【MVC銘排俱樂部】社團連結： https://www.facebook.com/groups/mingsvolleyclub 直接訂課：https://mingsvolle...

2020-03-30 21:10:32 有 5,129 人看過有 140 人說讚

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5道菜練爆攔網手！5 Ways to Practice One-Man Block ｜Ming's 練球日記

嗨！大家好～今天要來跟大家分享如何練習「原地攔網」上次跟大家分享原地跳攔網的重點看完重點就趕快來應用一下吧～上衣以及競技排球襪由OH9熱情贊助🥰 🏐️Ming與OH9黑狗運動襪的優惠活動 ...

2020-03-25 20:30:02 有 19,756 人看過有 304 人說讚

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原地跳攔網的大觀念小秘訣！Reaction and Commit Block Techniques 【攔網篇 #1】｜Ming's 排球小教室

6:10 的地方稍有不順，因為在上傳時有一句話不知為何被切掉了😔 原句為：「起跳在空中時，就是要讓自己的腳是往下垂...」嗨！大家好～今天要來跟大家分享的是排球小教室新單元「攔網」喔！當然沒辦...

2020-03-22 23:13:35 有 20,990 人看過有 371 人說讚

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企業聯賽挑戰賽Vlog＆真心話分享 ft.第一次嘗試ASMR！｜Ming's VLOG

嗨！大家好～我今天要來測試一個新的拍攝手法！那就是「ASMR」全名是自發性知覺高潮反應（英文為Autonomous sensory meridian response）但為了不劇透就趕快來看吧...

2020-03-18 23:18:50 有 6,320 人看過有 135 人說讚

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自由球員是什麼？排球位置小科普EP.1 4W1H of LIBERO 【基礎篇#9】｜Ming's 排球小教室

嗨！大家好～今天要來跟大家分享最入門的排球位置介紹！大家知道什麼是Libero嗎? 想知道成為自由球員需要具備什麼特質嗎？快來看看吧～ 🏐️OH9黑狗運動襪 85折優惠折扣碼：『oh9xmi...

2020-03-15 17:00:00 有 30,622 人看過有 482 人說讚

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體保生在台大的生活Ｑ＆Ａ有抽獎公告喔！｜Ming X OH9黑狗運動襪

嗨！大家好～今天要帶大家跟我一起回歸『我的大學生活』因為我是體育保送生🏃🏻 在整個升學路上也跟其他人很不一樣更何況在作為全台首府的台灣大學就讀一起來看看我的辛酸血淚史吧ＸＤ活動一：優惠折扣...

2020-03-10 19:00:17 有 13,563 人看過有 213 人說讚

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舉球員的“全方位”練習！練出一身好球質 Six Practices For A Setter ｜MIng's 練球日記

嗨！大家好～今天要來分享的是『舉球員的各式各樣練習方法』是不是有時候想不到要怎麼練舉球呢？這次不管是舉球員的球質、敏捷移動、攔網或是防守一次練到位！快來看看影片吧！ 🏐️推薦影片😘：知道『...

2020-03-07 19:00:08 有 68,697 人看過有 1,066 人說讚

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沒聽過偷司？！那只好從站舉開始講！ Basic Standing Set Tutorial 【舉球篇#1】｜Ming's 排球小教室

嗨！大家好～眾所矚目的舉球篇來拉！今天要跟大家分享的就是『站姿舉球』也就是舉球員最一開始學習的舉球方式～每個人都有走過基礎的時候我們就先來看看這麼基礎的動作有什麼重點吧！ 🏐️推薦影片😘：...

2020-03-04 19:00:12 有 43,670 人看過有 778 人說讚

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長力男排最後一週例行賽！兩場比賽精華在這邊～@嘉義港坪體育館 TVL 0215-16| Ming's HIGHLIGHT

嗨！大家好～今天要來跟大家分享長力男排“例行賽最後一週的比賽精華” 再不看就要等明年了喔！快來看看我們的好球吧～喜歡我的影片的話，記得訂閱我的頻道並開啟小鈴鐺我的頻道 Ming's Voll...

2020-02-25 15:28:27 有 22,438 人看過有 176 人說讚

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例行賽結束了！來聊聊我在企排15年的心路歷程吧 ft.公布中獎者喔｜Ming's 直播聊天室

嗨！大家好～久違的直播來了！想來跟大家分享一下今年打企業聯賽的一些心路歷程～快來跟我聊聊吧：）（我漏講長力隊友『建彰』是師大球員） 🏐 封面圖片來源：Volley Photo 提供 #m...

2020-02-19 22:30:48 有 2,339 人看過有 50 人說讚